Individual, Couple & Family Counselling

Types of Counselling We Offer:

Accelerated Resolution Therapy- Trauma Processing

Person- Centred Therapy - Personal Growth

Cognitive Behaviour Therapy- Thought Patterns

Integrative Therapy- Psychological, emotional, and behavioral issues

Humanistic Therapy- Self Acceptance & Emotional Roots

Mindfulness Based Therapy- Present awareness & acceptance

Who We Serve:

We provide counselling services for individuals, couples, and families, supporting a wide range of emotional and psychological needs.

Our areas of specialism include trauma, crisis intervention and prevention, inappropriate juvenile sexual behaviours, women’s counselling, and mental health concerns related to chronic illness.

We also offer tailored programmes for veterans, members of the armed forces, and first responders. In addition, we provide dedicated support for individuals newly diagnosed with Type 1 diabetes and other chronic health conditions.